{"yield":10,"portionSize":422,"portionUnit":"g","totalYieldKg":4228.97998046875,"steps":[{"Order":0,"Instructions":"

1. Strimla sojabitarna i mindre bitar. Smörstek på medelhög värme till dem fått färg, i ca 5 minuter.

2. Ta fram brödet och bred ut färskost, sedan avokadocreme efter smak och tycke.

3. Fördela 2 salladsblad på brödets ytterkant. Lägg sedan på skivad lök, ananas samt sojabitar.

4. Ringla slutligen över glacen efter behag.

5. Rulla försiktigt ihop rullen och njut.

Avokadocreme:

Börja med avokadocremen.

1. Mosa den tinade avokadon till en slät röra.

2. Tillsätt saften av 1 pressad citron, sambal oelek, salt och smaka av med peppar. Förvara röran kallt.

","Ingredients":[{"Name":"TZAY, SOJABITAR (Art.nr: 85250)","Amount":700,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Ananas i bitar","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Tortillabröd","Amount":10,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"Rödlök","Amount":2.5,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"Romansallad","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Färskost ","Amount":250,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"HOT SPOT, GLAZE MANGO JALAPEÑO (Art.nr: 71015)","Amount":600,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Smör","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null}],"Heading":null},{"Order":1,"Instructions":"","Ingredients":[{"Name":"DAGENS RÄTT GRÖNT, AVOKADO, TÄRNAD (Art.nr: 1933)","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Citron","Amount":2.5,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"Sambal Oelek","Amount":2.5,"Unit":"msk","ProductPageContentLink":null,"Url":null},{"Name":"Havssalt","Amount":7,"Unit":"krm","ProductPageContentLink":null,"Url":null},{"Name":"Svartpeppar krossad","Amount":5,"Unit":"krm","ProductPageContentLink":null,"Url":null}],"Heading":"Avokadocreme"}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":2694.08,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":643.45,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":28.64,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":72.4,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":20.25,"Code":"PROT"}]}

wraps med tzay sojabitar

wraps med tzay sojabitar

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