{"yield":10,"portionSize":355,"portionUnit":"g","totalYieldKg":3555,"steps":[{"Order":0,"Instructions":"

Fräs lök och chilipeppar i olivolja, utan att det tar färg.
Tillsätt krossade tomater, tomatpuré, grönsaksbas och grönsaksbuljong. Låt soppan koka minst 20 min.
Lägg i kycklingköttet och koka ytterligare ett par minuter.
Smaka av med salt och peppar.
Servera gärna med en klick créme fraiche.

","Ingredients":[{"Name":"LITHELLS, KYCKLINGKÖTT, RÖKT, STRIMLAT SE (Art.nr: 810645)","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"DAGENS RÄTT GRÖNT, GRÖNSAKSBAS, EKOLOGISK (Art.nr: 1952)","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Tomater, krossade","Amount":1,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Tomatpuré","Amount":0.5,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Lök, gul, tärnad","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Chilipeppar, röd, tärnad","Amount":50,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Grönsaksbuljong","Amount":2,"Unit":"l","ProductPageContentLink":null,"Url":null},{"Name":"Olivolja","Amount":0.5,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Salt och peppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":2040.52,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":487.72,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":22.49,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":40.34,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":28.63,"Code":"PROT"}]}

tomatsoppa med rökt kycklingkött

tomatsoppa med rökt kycklingkött

Karriär

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