{"yield":10,"portionSize":517,"portionUnit":"g","totalYieldKg":5170,"steps":[{"Order":0,"Instructions":"

1. Bryn köttfärs och lök.

2. Tillsätt vitkål, salsabas, krossade tomater, vatten och fond. Låt koka ca 15 min.

3. Tillsätt tärnad potatis och låt allt koka tills potatisen nästan är klar.

4. Blanda till sist i det strimlade fläskköttet och smaksätt med oregano, persilja, salt och peppar.

5. Servera med nacho chips.

","Ingredients":[{"Name":"Blandfärs","Amount":250,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"LITHELLS, SKINKA, RÖKT, STRIMLAD, SE (Art.nr: 810647)","Amount":250,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Potatis, skalad, tärnad","Amount":300,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Lök, hackad","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Vitkål, strimlad","Amount":150,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Salsa base","Amount":250,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Tomater, krossade","Amount":350,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Vatten","Amount":1.6,"Unit":"l","ProductPageContentLink":null,"Url":null},{"Name":"Tomatpuré","Amount":50,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Kycklingfond ","Amount":20,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Vatten","Amount":1.5,"Unit":"l","ProductPageContentLink":null,"Url":null},{"Name":"Oregano","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Persilja","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Salt & peppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null}],"Heading":null},{"Order":1,"Instructions":"","Ingredients":[{"Name":"Nacho chips","Amount":250,"Unit":"g","ProductPageContentLink":null,"Url":null}],"Heading":"Till servering"}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":1077.31,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":257.67,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":11.67,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":26.21,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":12.02,"Code":"PROT"}]}

super trouper soppa

super trouper soppa

Produkter som används

Karriär

Nyhetsrum