{"yield":10,"portionSize":541,"portionUnit":"g","totalYieldKg":5418,"steps":[{"Order":0,"Instructions":"

Bryn korven på bleck i varmluftsugn.

Hetta upp matolja i gryta och bryn den gula löken,

krydda med cayennepeppar och chili flakes.

Tillsätt krossade tomater och tomatpuré.

Slå på iMat (havregrädde), kycklingfond och Havredryck
och koka ihop till en god sås.

Tillsätt den brynta korven och smaka av med salt och peppar.

Koka mathavre enligt anvisning på förpackning.

Servera med råkostsallad.

TIPS! Mixa gärna såsen innan korven tillsätts för en slätare stroganoff.

","Ingredients":[{"Name":"LITHELLS, Nötmiddagskorv med morot, strimlad, eko 9%, Fri från (Art.nr: 7220)","Amount":800,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Krossade tomater","Amount":750,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Tomatpuré","Amount":100,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Gul lök, strimlad","Amount":150,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"IMat, havregrädde","Amount":1500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Havredryck","Amount":300,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Kycklingfond, koncentrat","Amount":100,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Matolja","Amount":100,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Cayennepeppar","Amount":15,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Chiliflakes","Amount":15,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Mathavre","Amount":540,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Råkostsallad, vitkål/morot","Amount":1,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Rapsolja","Amount":24,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Vinäger","Amount":24,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Salt och peppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":3070.69,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":745.14,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":43.68,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":62.1,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":21.15,"Code":"PROT"}]}

stroganoff på nötmiddagskorv, strimlad

stroganoff på nötmiddagskorv, strimlad

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