{"yield":10,"portionSize":454,"portionUnit":"g","totalYieldKg":4545.5,"steps":[{"Order":0,"Instructions":"

Rostade delikatesspotatisar

Lägg potatis i en ugnsfast form, ringla olivolja över samt flingsalt.

Rosta i ugnen 200 grader i ca 30 minuter.

Tomatsallad

Lägg sallad på ett fat, toppa med tomatklyftor, rödlöksbåtar och basilikablad.

Ringla över olivolja, vitvinsvinäger och flingsalt.

Tillaga fisken enligt anvisning på förpackningen.

Servera med de varma småpotatisarna,

tomatsalladen samt tzatziki, gurk- och morotsstavar.

","Ingredients":[{"Name":"DAGENS RÄTT FISK,MINIFLIPPERLAX 50G, ASC (Art.nr: 800394)","Amount":1,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"GOURMET SERVICE, TZATZIKI (Art.nr: 801002)","Amount":600,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Gurka, skuren i stavar","Amount":1,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"Morot, skuren i stavar","Amount":2,"Unit":"st","ProductPageContentLink":null,"Url":null}],"Heading":null},{"Order":1,"Instructions":"","Ingredients":[{"Name":"Delikatesspotatis, små","Amount":1.5,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Olivolja","Amount":3,"Unit":"msk","ProductPageContentLink":null,"Url":null}],"Heading":"Rostad delikatesspotatis"},{"Order":2,"Instructions":"","Ingredients":[],"Heading":"Flingsalt"},{"Order":3,"Instructions":"","Ingredients":[{"Name":"Tomater, röda, små","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Salladsblad, gröna, brutna i mindre bitar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Rödlök, skuren i båtar","Amount":1.5,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"Basilikablad, färska","Amount":10,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"Olivolja","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Vitvinsvinäger","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Flingsalt","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null}],"Heading":"Tomatsallad"}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":1973.79,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":473.94,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":24.72,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":39.14,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":19.89,"Code":"PROT"}]}

sprödbakad fisk på grekiskt vis

sprödbakad fisk på grekiskt vis

Produkter som används

Karriär

Nyhetsrum