{"yield":10,"portionSize":574,"portionUnit":"g","totalYieldKg":5745,"steps":[{"Order":0,"Instructions":"

Blanda potatis, palsternacka, morot och kålrot med olivolja, salt och peppar.
Rosta/bryn rotsakerna i ugn.
Tillsätt salladskyckling och rosta ytterligare 5-10 min.
Blanda ner mungbönor och smaka av med salt och peppar.
Servera med majonnäs, antingen naturell eller smaksatt med någon god färsk krydda.

","Ingredients":[{"Name":"LITHELLS, SALLADSKYCKLING, TÄRNAD, STEKT (Art.nr: 800125)","Amount":800,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"DAGENS RÄTT GRÖNT, MUNGBÖNOR (Art.nr: 1975)","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"GOURMET SERVICE, MAJONNÄS ÄKTA (Art.nr: 37805)","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Potatis, grovt skuren","Amount":1.5,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Palsternacka, grovt skuren","Amount":800,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Morot, grovt skuren","Amount":800,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Kålrot, grovt skuren","Amount":800,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Olivolja","Amount":0.5,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Salt och peppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":3332,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":794.98,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":46.27,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":58.59,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":30.49,"Code":"PROT"}]}

skogshuggarpytt med bönor och kyckling

skogshuggarpytt med bönor och kyckling

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Karriär

Nyhetsrum