{"yield":10,"portionSize":350,"portionUnit":"g","totalYieldKg":3500,"steps":[{"Order":0,"Instructions":"

Koka pastan halva koktiden.
Vänd ner kycklingbröst, mungbönor och broccoli i ostkrämen tillsammans med pastan och smaka av med salt och peppar.
Lägg i smorda bleck, stö över riven ost och gratinera i ugn 200 grader, ca 10 minuter.

","Ingredients":[{"Name":"LITHELLS, KYCKLINGBRÖST, STEKT, STRIMLAD, SE (Art.nr: 800285)","Amount":700,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"DAGENS RÄTT GRÖNT, MUNGBÖNOR (Art.nr: 1975)","Amount":400,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"DAGENS RÄTT GRÖNT, BROCCOLIBUKETTER (Art.nr: 1941)","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Penne Tricolore, okokt","Amount":600,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Ostkräm","Amount":1,"Unit":"l","ProductPageContentLink":null,"Url":null},{"Name":"Riven ost","Amount":300,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Salt och peppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":2804.9,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":675.9,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":26.04,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":62.45,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":43.35,"Code":"PROT"}]}

pastagratäng med kyckling, mungbönor och broccoli

pastagratäng med kyckling, mungbönor och broccoli

Karriär

Nyhetsrum