{"yield":10,"portionSize":355,"portionUnit":"g","totalYieldKg":3555,"steps":[{"Order":0,"Instructions":"

1. Stek paprikabitarna i lite olivolja tills de blir

mjuka.

2. Tillsätt sojabitar, vitlök, svartkål/grönkål och

pinjekärnor i några minuter.

3. Smaka av med salt, peppar, rosmarin och citronsaft.

4. Koka pastan enligt anvisning och blanda sedan

med grönsakerna.

","Ingredients":[{"Name":"TZAY SOJABITAR (Art.nr: 85348)","Amount":800,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Pappardellepasta, torkad","Amount":1,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Paprika, röd, grova bitar","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Vitlöksklyftor, hackade","Amount":100,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Svartkål eller grönkål, repad och grovt skuren","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Rosmarin, färsk","Amount":25,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Pinjekärnor","Amount":2,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Olivolja","Amount":3,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Citron","Amount":2,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"Salt och peppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":3628.5,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":863.28,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":43.14,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":87.06,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":30.5,"Code":"PROT"}]}

papparellepasta med tzay sojabitar

papparellepasta med tzay sojabitar

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