{"yield":10,"portionSize":217,"portionUnit":"g","totalYieldKg":2171.5,"steps":[{"Order":0,"Instructions":"1. Koka nudlarna enligt anvisning.

2. Stek wokgrönsakerna i lite olja. Blanda sedan alla ingredienserna och fördela på bleck.

3. Stek i ugn 175 grader 10 minuter.

Servera med lite mango chutney eller sweet hot chili.

Rätten innehåller
Ägg
Gluten
Sojaprotein","Ingredients":[{"Name":"LITHELLS, SKINKA RÖKT STRIMLAD SE (Art.nr: 810647)","Amount":700,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Äggnudlar","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Wokgrönsaker, oriental","Amount":700,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Sweet hot chili","Amount":1,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Sesamolja","Amount":1,"Unit":"tsk","ProductPageContentLink":null,"Url":null},{"Name":"Soja","Amount":1,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Matolja","Amount":0.5,"Unit":"dl","ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":1128.59,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":274.35,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":13.36,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":20.68,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":15.86,"Code":"PROT"}]}

nudelwok med rökt skinka

nudelwok med rökt skinka

Produkter som används

Karriär

Nyhetsrum