{"yield":10,"portionSize":597,"portionUnit":"g","totalYieldKg":5975,"steps":[{"Order":0,"Instructions":"

Fräs lök, potatis, sötpotatis och morot i olivolja.
Tillsätt grönsaksbas, tomater och grönsaksbuljong och låt det koka 15 min.
Tillsätt linser och låt koka ytterligare 5 min.
Smaka av med salt och peppar.
Blanda lättmajonnäs och Srirachasås och använd som topping till grytan.

","Ingredients":[{"Name":"DAGENS RÄTT GRÖNT, LINSER GRÖNA (Art.nr: 1974)","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"DAGENS RÄTT GRÖNT, GRÖNSAKSBAS, EKOLOGISK (Art.nr: 1952)","Amount":800,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"GOURMET SERVICE, MAJONNÄS LÄTT (Art.nr: 33505)","Amount":300,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Sötpotatis, tärnad","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Potatis, mjölig, tärnad","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Lök, gul, tärnad","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Morot, tärnad","Amount":300,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Tomater, krossade","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Grönsaksbuljong","Amount":2,"Unit":"l","ProductPageContentLink":null,"Url":null},{"Name":"Olivolja","Amount":0.5,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Srirachasås","Amount":30,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Salt och peppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":1703.91,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":402.15,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":20.35,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":41.04,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":10.72,"Code":"PROT"}]}

linsgryta med grönsaksbas och srirachadipp

linsgryta med grönsaksbas och srirachadipp

Karriär

Nyhetsrum