{"yield":10,"portionSize":271,"portionUnit":"g","totalYieldKg":2717.75,"steps":[{"Order":0,"Instructions":"

Tillaga kycklingpannbiffen enligt anvisning.

Fräs mixad grönpeppar och hackad gul lök i smör.

Tillsätt mejeriprodukter och vatten.

Rör ner resten av ingredienserna i såsen.

Koka såsen och red av med Maizena.

Servera tillsammans med kycklingpannbiff, potatisgratäng och sallad.

","Ingredients":[{"Name":"LITHELLS KYCKLINGPANNBIFF 55g, STEKT (Art.nr: 800079)","Amount":1.1,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Valio Laktosfri Creme Fraiche","Amount":800,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Valio Matgrädde alt. Vispgrädde","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Valio Laktosfritt Smör, normalsaltat","Amount":50,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Vatten","Amount":2,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Gul lök, hackad","Amount":100,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Japansk soja","Amount":5,"Unit":"msk","ProductPageContentLink":null,"Url":null},{"Name":"Dijonsenap","Amount":75,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Grönpeppar i lake","Amount":45,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Kycklingfond ","Amount":3,"Unit":"msk","ProductPageContentLink":null,"Url":null},{"Name":"Salt och peppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":1962.74,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":465.06,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":35.6,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":17.65,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":18.37,"Code":"PROT"}]}

kycklingpannbiff med grönpepparsås

kycklingpannbiff med grönpepparsås

Karriär

Nyhetsrum