{"yield":10,"portionSize":477,"portionUnit":"g","totalYieldKg":4773.5,"steps":[{"Order":0,"Instructions":"

Tillaga kycklingköttbullar enligt anvisning.

Fräs currypasta med lök och vitlök i smör.

Tillsätt sedan mejeriprodukter, kokosgrädde, vatten, lime och ingefära.

Låt sjuda i ca 10 minuter.

Avsluta med wokgrönsaker och red av till önskad konsistens.

Servera kycklingköttbullarna i såsen med ris.

","Ingredients":[{"Name":"Kycklingköttbullar ca 14g, stekta (Art.nr: 800065)","Amount":1,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Laktosfri matgrädde","Amount":1000,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Smör normalsaltat","Amount":50,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Kokosgrädde","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Vatten","Amount":5,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Currypasta röd","Amount":60,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Lök, gul, hackad","Amount":150,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Vitlöksklyftor, hackade","Amount":3,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"Ingefära, hackad","Amount":30,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Lime, juice","Amount":2,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"Grönsaksfond ","Amount":2,"Unit":"msk","ProductPageContentLink":null,"Url":null},{"Name":"Wokgrönsaker, frysta","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Salt och peppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Ris, kokt","Amount":800,"Unit":"g","ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":2699.23,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":644.74,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":43.34,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":42.01,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":19.63,"Code":"PROT"}]}

kycklingköttbullar i rödcurrysås

kycklingköttbullar i rödcurrysås

Karriär

Nyhetsrum