{"yield":10,"portionSize":696,"portionUnit":"g","totalYieldKg":6963.25,"steps":[{"Order":0,"Instructions":"

Hetta upp en stekpanna med smör och stek surdegskivorna gyllene. Lägg åt sidan.

Hetta upp olja i stekpannan och fräs lök tills den får fin färg.

Tillaga fisken enligt anvisning på förpackningen.

Lägg surdegskivorna på tallrikar, bred ut färskost, lägg på salladsblad, gurk- och tomatskivor samt fisk.

Toppa med stekt lök och servera tillsammans med remouladsås, färsk dill och en citronklyfta.

","Ingredients":[{"Name":"DAGENS RÄTT FISK,SKÄRGÅRDSTORSK (Art.nr: 1232)","Amount":1,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"GOURMET SERVICE, REMOULADSÅS (Art.nr: 80125)","Amount":600,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Citronklyftor","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Dill, färsk","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Surdegsbröd","Amount":600,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Smör","Amount":3,"Unit":"msk","ProductPageContentLink":null,"Url":null},{"Name":"Salladsblad - 1 st/macka","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Färskost","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Långa gurkskivor, inlagda","Amount":10,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"Tomater, stora, skivade","Amount":3,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"Gula lökar, skivade","Amount":3,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"Olja","Amount":3,"Unit":"msk","ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":3661.31,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":880.59,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":56.68,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":68.33,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":23.81,"Code":"PROT"}]}

krispig macka på surdegsbröd

krispig macka på surdegsbröd

Karriär

Nyhetsrum