{"yield":10,"portionSize":216,"portionUnit":"g","totalYieldKg":2161.4599609375,"steps":[{"Order":0,"Instructions":"Stek korvslantarna i olja.

Tillsätt lök och paprika och fräs i några minuter.

Krydda med paprika och spiskummin.

Tillsätt mango chutney och sambal oelek.

Slå på buljong och låt koka i 10 minuter.

Häll i majskorn och låt det koka upp.

Red av med maizena och smaka av med salt och peppar.

Lägg i persiljan vid servering.

Servera gärna med ris.","Ingredients":[{"Name":"LITHELLS, KORV SLANTAD (Art.nr: 7203)","Amount":1,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Matolja","Amount":20,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Lök, gul, hackad","Amount":100,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Paprika, röd, hackad","Amount":300,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Sambal Oelek","Amount":1.5,"Unit":"krm","ProductPageContentLink":null,"Url":null},{"Name":"Mango Chutney, 0,5 dl","Amount":50,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"spiskummin","Amount":1.5,"Unit":"krm","ProductPageContentLink":null,"Url":null},{"Name":"Paprikapulver","Amount":1,"Unit":"tsk","ProductPageContentLink":null,"Url":null},{"Name":"Buljong, 4 dl","Amount":3.5,"Unit":"hg","ProductPageContentLink":null,"Url":null},{"Name":"Majskorn, frysta","Amount":300,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Persilja, hackad","Amount":20,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Maizenamjöl","Amount":2,"Unit":"msk","ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":1513.51,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":357.48,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":17.89,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":39.1,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":11.73,"Code":"PROT"}]}

korvgryta med majs, paprika & mango chutney

korvgryta med majs, paprika & mango chutney

Karriär

Nyhetsrum