{"yield":10,"portionSize":302,"portionUnit":"g","totalYieldKg":3020,"steps":[{"Order":0,"Instructions":"

1. Stek korven i varmluftsugn enligt anvisning på förpackningen.

2. Koka pastan och spola den med kallt vatten.

3. Lägg pastan i bleck och ringla över lite olivolja, salt och peppar.

4. Tärna/skiva squash och tomater, skiva rödlöken.
Rosta grönsakerna i 180 graders ugn i ca 10 minuter.
Blanda ner grönsakerna i pastan.

Servera tzatziki till korven och pastasalladen.

","Ingredients":[{"Name":"GRILLKORV, SKINNFRI, 9%, SÄRNÄR (Art.nr: 7420)","Amount":1,"Unit":"kg","ProductPageContentLink":null,"Url":null}],"Heading":null},{"Order":1,"Instructions":"","Ingredients":[{"Name":"Pasta, vit, fiber","Amount":700,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Squash, tärnad","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Rödlök, skivad","Amount":150,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Tomater, tärnade","Amount":400,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Vitlök, pressad","Amount":20,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Salt och peppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Olivolja","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null}],"Heading":"Medelhavssallad"},{"Order":2,"Instructions":"","Ingredients":[{"Name":"GOURMET SERVICE, TZATZIKI (Art.nr: 13825)","Amount":250,"Unit":"g","ProductPageContentLink":null,"Url":null}],"Heading":"Tillbehör"}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":1939.81,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":467.05,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":12.96,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":66.39,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":20.13,"Code":"PROT"}]}

grillkorv med medelhavssallad och tzatziki

grillkorv med medelhavssallad och tzatziki

Karriär

Nyhetsrum