{"yield":10,"portionSize":400,"portionUnit":"g","totalYieldKg":4000,"steps":[{"Order":0,"Instructions":"

Lägg potatis, morot och palsternacka i gastrobleck, slå på olivolja, salt och peppar, blanda runt ordentligt.
Rosta rotsakerna i varmluft 200 grader i ca 20 minuter, tills de känns klara och fått en fin färg.
Blanda feta/salladsost och tomater med lite olivolja, smaka av med salt och peppar.
Tillaga färsbiffarna enligt anvisning.
Servera gärna med tzatziki.

","Ingredients":[{"Name":"LITHELLS, FÄRSBIFF KYCKLING/NÖT GREKISK 50G, SE (Art.nr: 800473)","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Potatis, klyftor","Amount":1.5,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Morot, stavar","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Palsternacka, stavar","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Salladsost eller fetaost","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Tomater, skurna i bitar","Amount":400,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Olivolja","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Salt och peppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"GOURMET SERVICE, TZATZIKI (Art.nr: 13825)","Amount":400,"Unit":"g","ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":1727.67,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":409.1,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":16.81,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":42.43,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":18.09,"Code":"PROT"}]}

grekisk färsbiff med rostade rotsaker och grekisk sallad

grekisk färsbiff med rostade rotsaker och grekisk sallad

Karriär

Nyhetsrum