{"yield":10,"portionSize":440,"portionUnit":"g","totalYieldKg":4405,"steps":[{"Order":0,"Instructions":"

Green Mango

Mixa alla ingredienser.

Häll upp i glas och toppa med en myntakvist.

Berry dream

Mixa alla ingredienser.

Servera i glas.

TIPS! Växtbaserat recept.

För laktosfritt: byt havregurt mot Valio Laktosfri yoghurt Naturell 2,5%.

","Ingredients":[{"Name":"Havregurt naturell","Amount":600,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Äpplemust","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"DAGENS RÄTT GRÖNT, MANGO, TÄRNAD (Art.nr: 1934)","Amount":600,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"DAGENS RÄTT GRÖNT, AVOKADO, TÄRNAD, TINAD (Art.nr: 1933)","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Bladspenat","Amount":65,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Myntablad","Amount":10,"Unit":"g","ProductPageContentLink":null,"Url":null}],"Heading":"Green mango"},{"Order":1,"Instructions":"","Ingredients":[{"Name":"Laktosfri yoghurt hallon 2,1%","Amount":1000,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Laktosfri Mjölkdryck 3%","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"DAGENS RÄTT GRÖNT, JORDGUBBE TÄRNAD (Art.nr: 800488)","Amount":600,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Blåbär, frysta","Amount":300,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Bananer","Amount":2,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"Ev. vaniljpulver","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null}],"Heading":"Berry dream"}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":1103.38,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":263.11,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":7.55,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":43.47,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":7.01,"Code":"PROT"}]}

green mango och berry dream

green mango och berry dream

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