{"yield":10,"portionSize":329,"portionUnit":"g","totalYieldKg":3297,"steps":[{"Order":0,"Instructions":"

1. Strimla purjolöken, grovhacka paprikan, finstrimla citrongräset, finhacka den röda chilin och riv skalet + saften på limefrukten.

2. Fräs alla grönsakerna tillsammans med ölkorven. Tillsätt alla kryddor samt vätska.

3. Låt koka i ca tre minuter och red sedan av med maizena.

4. Tillsätt fläskfilé skuren i lagom stora grytbitar. Låt allt sjuda ihop 5-10 min.

Servera gärna med couscous eller ris.

","Ingredients":[{"Name":"LITHELLS, FLÄSKFILÉ MED SKY, SOUS VIDE (Art.nr: 7906)","Amount":1200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"RIDDERHEIMS, ÖLKORV CABANOSSY (Art.nr: 50204)","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Purjolök","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Paprika, röd","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Citrongräs, färsk","Amount":20,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Kokosmjölk","Amount":2,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Lime","Amount":2,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"Köttbuljong","Amount":1,"Unit":"l","ProductPageContentLink":null,"Url":null},{"Name":"Chili, färsk","Amount":2,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"honung","Amount":2,"Unit":"msk","ProductPageContentLink":null,"Url":null},{"Name":"Maizenamjöl","Amount":1,"Unit":"dl","ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":1379.04,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":336.12,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":17.37,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":14.07,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":29.16,"Code":"PROT"}]}

fläskfilégryta med hetta ifrån cayenne

fläskfilégryta med hetta ifrån cayenne

Karriär

Nyhetsrum