{"yield":10,"portionSize":401,"portionUnit":"g","totalYieldKg":4011,"steps":[{"Order":0,"Instructions":"1. Blanchera sparrisen i 3 min. i saltat vatten.

2. Stek lök, paprika och champinjoner och tillsätt sparris. Smaka av med salt och peppar.

3. Lägg fläskfilén i bleck och fördela bacon, ädelost och soltorkade tomater ovanpå. Sätt in i ugn (150 °C) i 10 min.

Rödvinssås:

1. Fräs rödlök och morot i olja i 5 min. utan att det tar färg.

2. Tillsätt tomatpuré och socker, låt det gå med ytterligare 5 min. Häll i rött vin och låt det reducera tills hälften återstår.

3. Tillsätt balsamvinäger, mörk fond och vatten och låt såsen koka 10 min.

4. Smaka av med salt och peppar och vispa ner smör. Önskas tjockare konsistens red av med mjöl.","Ingredients":[{"Name":"LITHELLS, FLÄSKFILÉ, SKIVAD, SOUS VIDE (Art.nr: 7124)","Amount":900,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"LITHELLS, BACONFLARN, LÄTTSTEKT (Art.nr: 368015)","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Gräddädelost","Amount":40,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Tomater soltorkade","Amount":50,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Lök gul ","Amount":250,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Paprika, gul, klyftor","Amount":250,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Champinjoner, kvartar","Amount":100,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Sparris, grön","Amount":20,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"Smör","Amount":20,"Unit":"g","ProductPageContentLink":null,"Url":null}],"Heading":null},{"Order":1,"Instructions":"","Ingredients":[{"Name":"LITHELLS, KÖTTFOND, MÖRK (Art.nr: 7964)","Amount":2.5,"Unit":"hg","ProductPageContentLink":null,"Url":null},{"Name":"Vatten","Amount":7.5,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Rödvin","Amount":2.5,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Rödlök, tärnad","Amount":1,"Unit":"hg","ProductPageContentLink":null,"Url":null},{"Name":"Morot, tärnad","Amount":100,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Tomatpuré konc konserv","Amount":2,"Unit":"msk","ProductPageContentLink":null,"Url":null},{"Name":"Matolja","Amount":0.5,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Smör","Amount":20,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Socker","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Balsamvinäger","Amount":0.5,"Unit":"dl","ProductPageContentLink":null,"Url":null}],"Heading":"Rödvinssås"}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":1518.53,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":370.89,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":21.39,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":8.96,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":27.64,"Code":"PROT"}]}

fläskfilé med bacon & ädelost

fläskfilé med bacon & ädelost

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