{"yield":10,"portionSize":441,"portionUnit":"g","totalYieldKg":4419.7998046875,"steps":[{"Order":0,"Instructions":"

Stek biffarna enligt anvisning på förpackningen.

Sås:

1. Koka upp fond och grädde. Smaka av med gelé, soja, salt och peppar.

2. Red med maizena eller vetemjöl utblandat i lite vätska.

Äppelfräs:

1. Fräs löken och kålen genomskinlig i olja. Tillsätt äppleklyftorna, höj värmen och låt dem få lite färg.

2. Tillsätt bacon, salt och svartpeppar. Späd eventuellt med lite vatten eller ljus buljong.

Servera biffarna med gräddsås, äppelfräs, kokt potatis och lingon.

","Ingredients":[{"Name":"LITHELLS, FÄRSBIFF KYCKLING/NÖT, 50 G, SE (Art.nr: 800472)","Amount":1,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Potatis, kokt","Amount":1.5,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Lingonsylt","Amount":300,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Persilja","Amount":40,"Unit":"g","ProductPageContentLink":null,"Url":null}],"Heading":null},{"Order":1,"Instructions":"","Ingredients":[{"Name":"LITHELLS, KÖTTFOND, MÖRK (Art.nr: 7964)","Amount":1.5,"Unit":"hg","ProductPageContentLink":null,"Url":null},{"Name":"Matlagningsgrädde fett 15%","Amount":4.5,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Gelé","Amount":2,"Unit":"msk","ProductPageContentLink":null,"Url":null},{"Name":"Soja","Amount":1,"Unit":"msk","ProductPageContentLink":null,"Url":null},{"Name":"Maizenamjöl","Amount":50,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Salt","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Peppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null}],"Heading":"Sås"},{"Order":2,"Instructions":"","Ingredients":[{"Name":"LITHELLS, KYCKLINGBACON, TÄRNAT, SE (Art.nr: 810649)","Amount":150,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Gul lök, hackad","Amount":150,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Olivolja","Amount":2,"Unit":"msk","ProductPageContentLink":null,"Url":null},{"Name":"Vitkål fint strimlad","Amount":250,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Äpple, klyftor","Amount":300,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Salt","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Peppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null}],"Heading":"Äppelfräs"}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":2410.18,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":572.73,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":26.9,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":57.58,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":22.24,"Code":"PROT"}]}

färsmedaljong med gräddsås, rårörda lingon och äppelfräs

färsmedaljong med gräddsås, rårörda lingon och äppelfräs

Karriär

Nyhetsrum