{"yield":10,"portionSize":383,"portionUnit":"g","totalYieldKg":3839.39990234375,"steps":[{"Order":0,"Instructions":"

1. Tärna och förväll pumpan och blanda den med tänad fryst mango.

2. Blanda med mediumstark mango chutney. Låt stå några timmar innan servering.

Tips! Chutney går utmärkt att göra dagen innan.

Gör ett potatismos med hackad gräslök.

Servera med nystekta färsbiffar.

","Ingredients":[{"Name":"LITHELLS, FÄRSBIFF KYCKLING/NÖT, 50 G, SE (Art.nr: 800472)","Amount":1,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"DAGENS RÄTT GRÖNT, MANGO, TÄRNAD (Art.nr: 1934)","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Potatismos","Amount":2,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Gräslök","Amount":2,"Unit":"msk","ProductPageContentLink":null,"Url":null},{"Name":"Pumpa, tärnad","Amount":400,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Mango chutney","Amount":2,"Unit":"dl","ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":2010.12,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":478.01,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":20.75,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":52.39,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":18.19,"Code":"PROT"}]}

färsbiff med potatismos och pumpachutney

färsbiff med potatismos och pumpachutney

Karriär

Nyhetsrum