{"yield":10,"portionSize":219,"portionUnit":"g","totalYieldKg":2190,"steps":[{"Order":0,"Instructions":"

1. Skiva bogen och lägg upp på bleck. Ta tillvara skyn.

Sötsursås:

Koka ihop en sötsursås och blanda i äpplen, morötter och rödlök. Häll grönsaksblandningen på bogen och värm i ugn 100 grader i 20 minuter.

Senapsmos:

1. Blanda ihop senap och äppelmos.

Servera med kokt potatis och senapsmos.

","Ingredients":[{"Name":"LITHELLS, RIMMAD FLÄSKBOG MED SKY, SOUS VIDE (Art.nr: 7905)","Amount":1000,"Unit":"g","ProductPageContentLink":null,"Url":null}],"Heading":null},{"Order":1,"Instructions":"","Ingredients":[{"Name":"Äpple, grönt, tärnat","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Rödlök, strimlad","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Morot, skivad, kokt","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Socker","Amount":30,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Vitvinsvinäger","Amount":1,"Unit":"msk","ProductPageContentLink":null,"Url":null},{"Name":"Chili, hackad","Amount":5,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Skyn från fläskbogen","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Vatten","Amount":2,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Maizena","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Salt och peppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null}],"Heading":"Sötsur sås"},{"Order":2,"Instructions":"","Ingredients":[{"Name":"Senap, sötstark","Amount":1,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Äppelmos","Amount":2,"Unit":"dl","ProductPageContentLink":null,"Url":null}],"Heading":"Senapsmos"}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":1008.19,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":239.35,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":7.14,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":24.93,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":16.95,"Code":"PROT"}]}

äpple- och rödlöksvärmd fläskbog med senapsmos

äpple- och rödlöksvärmd fläskbog med senapsmos

Karriär

Nyhetsrum