{"yield":10,"portionSize":414,"portionUnit":"g","totalYieldKg":4140,"steps":[{"Order":0,"Instructions":"

Bryn lök, morötter och potatis i smör.

Tillsätt vatten, grädde, fond, apelsinjuice, sambal oelek samt linser.

Låt koka i cirka 20 min, tills morötter och potatis är mjuka.

Mixa soppan med färskost. Smaka av med salt och peppar.

Servera med rökt kycklingkött och matyoghurt.

","Ingredients":[{"Name":"Morot, slantad","Amount":400,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Potatis, tärnad","Amount":400,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Gul lök, hackad","Amount":100,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"DAGENS RÄTT GRÖNT, LINSER GRÖNA (Art.nr: 1974)","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Laktosfri Matgrädde","Amount":300,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Cream Cheese naturell laktosfri","Amount":100,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Vatten","Amount":1.5,"Unit":"l","ProductPageContentLink":null,"Url":null},{"Name":"Apelsinjuice, koncentrat","Amount":60,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Sambal Oelek","Amount":5,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Grönsaksfond ","Amount":4,"Unit":"msk","ProductPageContentLink":null,"Url":null},{"Name":"Salt & peppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"LITHELLS, KYCKLINGKÖTT, RÖKT, TÄRNAT, SE (Art.nr: 810640)","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Laktosfri matyoghurt","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":1120.45,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":265.86,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":14.53,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":17.99,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":14.83,"Code":"PROT"}]}

apelsin- och morotssoppa med rökt kyckling

apelsin- och morotssoppa med rökt kyckling

Karriär

Nyhetsrum